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Healthy Breakfast Recipes

Caramelised Onion & Feta Frittata

15/05/2019 By Russell James Leave a Comment

One piece of frittata from a tray, on a black plate with a fork

Are you ready for the best tasting frittata you’ve ever had? It’s a bold claim, but I have the goods to back it up. Not only does this frittata taste amazing, it’ll create 6 meals in about 35 minutes. Let me give you some tips… When you’re making a frittata, all of the filling veggies…

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Filed Under: Healthy Breakfast Recipes, Healthy Lunch Recipes, Uncategorized

Breakfast Egg Wraps with Beet & Goat Cheese

02/05/2019 By Russell James Leave a Comment

Breakfast egg wraps with goat cheese and beet, on a black plate

Let’s talk about egg wraps Egg wraps are my new favourite thing.  From start to finish they just take a few minutes, they’re absolutely delicious, and they offer a low carb high protein wrap for whatever filling takes your fancy. But here at Eat Like An Adult, we’re not going to leave you guessing what…

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Filed Under: Healthy Breakfast Recipes

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Russell James

Life isn't that short. Eat well to live. If you're a busy person and want to eat well, you're in the right place.

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  • The most nourishing cookies you’ll have... Sweet Potato Cookies.
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Recipe coming this week!
  • Such a great lunch dish.
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Broccolini rabe salad with charred greens and sunflower tahini dressing. You can also use broccolini.
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In the UK you can use Tenderstem or purple sprouting broccoli too
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Link is in bio. Enjoy!
  • Caramelised Onion & Feta Baked Frittata. With eggplant & spinach too.
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This little beauty can be made in 35 minutes and will give you the base of 6 meals.
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It also tastes incredible!
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Recipe is up on the blog (link in bio).
  • Breakfast Egg Wraps with Beet & Goat Cheese.
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These might be the best low carb, quick, easy and satisfying wraps ever!
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Recipe is up on the blog now (link in bio).
  • Baked Butternut Squash Cubes with Steamed Kale, Crispy Chickpeas & Tahini Sauce.
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If you’re wondering what you can do with roasted or baked butternut squash, this recipe is going to give you a tasty answer to that question.
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Recipe is up on the blog now.
  • eatlikeanadult.com is launching in March :) Exciting to show you what we’re cooking up.

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